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September 25, 2018

I want to pick up on something that I talked about in my previous blog post, which is that there are no quick fixes when it comes to emotional healing, particularly when it comes to childhood issues. I was suggesting that adopting a more gentle, kind and holistic appro...

September 18, 2018

This is a message for all of you who are dealing with the aftermath of a childhood where maybe your Dad was an alcoholic, maybe your parents were physically abusive to you, maybe you had a Mum who was not there for you emotionally, parents who did not love you uncondit...

September 13, 2018

Over the summer break, I have really enjoyed listening to lots of speakers and teachers, something that I normally do not get time to do. I am usually pretty cynical about the stuff that is on YouTube, especially all the self-help gurus. I find the whole Facebook thing...

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Do you feel like a relationship disaster zone?

February 28, 2019

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